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Headspace: Guide to Meditation - Season 1

Trailer
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
Duration: 21 min
Quality: HD
Release: 2021
IMDb: 8.3
Genre:
Documentary
Actors:
Andy Puddicombe
Director:
N/A
Country:
United States
Keywords:  #Andy Puddicombe #Headspace: Guide to Meditation #Season 1
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Actors Of "Headspace: Guide to Meditation - Season 1"
Andy Puddicombe. Actor of Headspace: Guide to Meditation - Season 1
Andy Puddicombe
Critics Of "Headspace: Guide to Meditation - Season 1"
Decider
January 04, 2021
Provides some interesting techniques to help you incorporate meditation into your life, even if it's more a podcast than a streaming series.
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